bungee fitness michigan

Head over to your App Store of choice and download our app, Studio 8 Fitness. Its time to grab the weights and get to WORK! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Michigan has a variety of opportunities for the bungee jumping enthusiast. Its a great way to figure out what class youd like to take. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Bounce your way to a healthier, happier and more fit YOU! Motion-based bungee exercise has helped people lose weight fast. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Participants must be at least 16 years. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Fast start 45 minutes for Level I, Level II and III. Our virtual options were created for this reason. Includes strength training, circuit training, HIIT training and calisthenics. This class is to teach you the very basics of bungee. This entire class is high intensity and you will be in almost constant fat burning mode. The second type of rope consists of unbraided cords which can be home-made. 191 were here. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! SmartStraps. Low impact cardio based exercising via original rhythmic choreography to various music. Bungee Level I(after you have attended Bungee Basics at least 1 time). I have been taking the Intro to Zeal series and it has been SO fun! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Would you like more information about training or equipment? This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. We are the first certified bungee fitness studio in the state of Michigan. This class is for YOU! Sling Bungee Fitness studio was born. Krazy Fit: *NEW* JumpFit & BungeeFit classes! I am a mother of 3 awesome kids and always loved working out. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. **We can book private "glow bungee" parties as well**. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. The routines are updated often and adaptable to each individual and their needs/abilities. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Exercises include squats, jumping jacks, push-ups, and burpees. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Students of all levels are welcome. Bungee fitness is fun all while getting a killer workout! 514 S Bryant Ave If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. We also will provide additional foam padding for optimal comfort. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! You will not be allowed in class if late! Bring a water and a sweat towel. Children under the ages of 12 will not be allowed inside the studio. Subscribe to our mailing list! Check them out in the YouTube videos below. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Ready to get started with your own Bungee Fit experience? Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. The class size is not too big so you have the instructors to give you the help and attention needed. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! The state contains several locations . Our certified zumba instructor creates each routine special so that you forget youre even working out! This class with build on your basics you learned in level I as you increase your skillsets. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. We are excited to have you in class! Participants must be at least 16 years old. The doors lock at class time. 1111 Godfrey Ave SW Grand Rapids MI . Students will learn various moves on each point and them combine them together to really fly! Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. This is a low-impact, low-intensity bungee workout. Are there any restrictions? Zeal Aerial Fitness. There's a new exciting way of getting "Krazy Fit" in town. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. I created a fire-burning passion like no other. Schedule and Booking Monthly Newsletter FAQ Contact Us . Once you have it downloaded, follow the prompts to register. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Find My Store. is the only place in the entire state of Michigan that offers these classes. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. It has a super high fun-factor while enjoying an effective workout. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! This class will get your heartrate up and prepare you to level up into one of our more advanced classes. You may not participate if you are under the influence of alcohol. Tone muscles without the damaging impact, creating a fun exciting workout! Aerial bungee fitness is a great way to get fit and have fun. Bring water and prepare to get sweaty! *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Participants between ages of 13 16 must be accompanied by an adult/parent. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. They also offer birthday parties and other events. In our bungee classes, out students will FLY! THE SCIENCE BEHIND SLING Bungee. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Clases reducidas, Telas para nios. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Boomers it's time to get your bungee on!! You must be at least 90lb and cannot be over 275lb. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. Plan on arriving 15 minutes early! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Classes run 30 minutes long, but trust us, that is all you will need. Book a private bungee class for you and your friends! Hours. Weve taken the Bungee 101 fundamental moves and leveled them up! Edmond, OK 73034. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Contact a location near you for products or services. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. We use it to fly. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. The Gravity Room is perfect for anyone who wants to try something new and exciting! Fly Bungee offers elite training and professional, high-quality equipment. Are you 65+ and thriving? You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. An . Ready to launch a studio in your area? Candace and her team are encouraging, knowledgeable, and always positive. This past year was really hard and my weight could have went the other way. I feel so much stronger and empowered. (248)398-0111. [email protected]. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Grounded Aerial is a company that does many things. Sling Bungee Fitness Equipment, the smart choice for. . Founder and Owner, Sling Bungee Fitness. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Phone: 316-665-7008 Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Directions. This rope gives a harder, sharper bounce. When friends heard my story and saw how much fun I was having, they wanted in. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Model # 4022. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! This studio offers classes in bungee fitness, circus aerials, and acrobatics. Instructors will also incorporate weights to focus on toning muscle. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. We then developed and perfected quality equipment and training certifications used by studios around the nation. We provide extra foam padding for optimal comfort. The Complete Guide to finding a Bungee Studio near me [2023 updated]. See you in class! Zeal will create the space you need to grow, please go! Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Choose only one option! Looking for a new and exciting way to get fit? This rope produces a softer, longer bounce. So get your bungee on and be ready to burn some major calories in this class! We'll help you get a great workout and have fun at the same time. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. We promise it will be the most fun you have ever had working out! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Mistakes have occurred with miscalculations and equipment errors. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! 29 were here. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Do I need to take a Level 1 Intro to Bungee Class? Learning a new skill is always such an intimidating and scary thing. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. We use cookies to analyze website traffic and optimize your website experience. You can purchase packages, sign up for classes and see the special events right from the app! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. You will also begin your strength training with weights at this level, to achieve a full-body workout. Next on the list is The Gravity Room. Bungee Fitness is a good workout! Rachel grew up dancing with Jaclyn from the age of two and you can . Thanks to Zeal, I love my body and what it can do. *Weight requirements are 90-260 pounds for bungee fitness classes*. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. I know I wouldn't have gotten here without Sling Bungee Fitness. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Launch your fitness to new heights with this fun, innovative approach to group exercise. Try our Bugee Swing class today. 3 Steps to Start Up. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. . Sling Bungee Fitness studio was born. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. I had to find a way to get myself back, to find my resilience. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. - That was the true beginning of where I am now. View Details Facebook.com. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . The low-impact, high-intensity workout was exactly what I needed. (Inside the All Fit Collective) Introduction Fitness View More. Enjoy, Stay Fit & Stay Healthy! Subscribe to our mailing list! I love the variety of classes provided!! You will want to wear tight leggings, high-impact sports bra, and good workout shoes! This new era of fitness is going to change the exercising game for everyone! Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Our proprietary technique is the fastest, most effective full-body workout. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. We greatly appreciate your assistance. Bungee fitness is a motion based, resistance training program. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Participants are fitted with a harness and. Note: Weight restrictions for bungee classes are 90-275lb. They also offer private lessons and corporate teambuilding events. We've got youe covered our app includes at home workouts! Im so impressed with them and myself. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. In this blog, you will find tons of tips on Bungee Fitness. We offer various group fitness packages that will fit with your budget and schedule! Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. 8-Pack Assorted Length Adjustable Bungee Cord. When friends heard my story and saw how much fun I was having, they wanted in. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Once you master this class, you will be ready to move on to our Level II. The focus is on low-impact resistance training that stretches muscles . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. This basics class is the place to start! Bungee fitness combines a cardiovascular workout with resistance training. BY APPOINTMENT ONLY: Guest has to call and schedule. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. There are moves designed for first-timers. Ive seen amazing results through my journey of being here and I want others to feel the same! I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Dont be late! Bungee Fitness is a class format that. They are being very safe with COVID procedures, and I really appreciate it. This depends largely on ones height and weight. Take your bungee fitness to the next level and let's BUILD those muscles! ! SUBSCRIBE: http://bit.ly/21. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: [email protected]. Clients can expect to burn an average of 350-800 calories in one workout! The use of bungees adds resistance, increasing cardio intensity . Im excited to help you feel the same and have you in a class with me! Our Muscle Fit classes are designed to be a more traditional approach to working out. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Please recommend a location for bungee jumping. It is considered an extreme sport that provides an adrenaline-pumping rush. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). 1019 N. Main St. Royal Oak, MI 48067. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. 20-Pack 10-in Bungee Cord. Yes. Im Coach Mari. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Prepare to get sweaty! Classes will start on front point and then switch to back point. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. ", "I was doing boot camps without much change or weight loss. After completing her certification in Bungee Fitness, She started host classes to students of all levels. This class is split into two sections: In-harness cardio + out-of-harness strength training. Making Fitness Fun. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. All ages and fitness levels-no pain on the joints! Level II : You must complete the Level 1 class before moving into this class. We needed that product for our own fitness studio and couldnt find it. Update: Still loving every class Ive taken here! Everyday tasks were challenging. On Tuesday, Newswatch 16's. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. 1 Daisy Chain: 105cm/3.5 feet long. SmartStraps. Grand Rapids, MI, 49503, United States. The combination of cardio and strength training elevates your heart . Michelle Dunaway was there to meet up with . Pure Barre Classic is our original barre class. How many calories can one burn in a Bungee Fitness session? YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Bungee fitness is fun, a killer workout and I always want to come back for more. 19 were here. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Different from the posted October schedule!!. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. You must be at least 90lb and cannot be over 275lb. I was wrong. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. June 20, 2019. All rights reserved 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Bungee Fitness allows me to workout again while it being low impact on my joints. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Ready to get in better shape but need a low impact workout? Come to this class as many times as it takes to master these basic movements. Trust me, this is not your typical (not-so-fun) introductory class. See how a room full of exercisers can get a full-body workout, while suspended from the. 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