crab rangoon pizza nutrition

Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. Activity Needed to Burn: 490 calories Sprinkle crust with cornmeal, if using. Heat an additional 15 minutes to ensure stone is thoroughly heated. Monster Pizza! It tastes exactly like crab rangoon because it uses many of the same ingredients. Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower I DO LOVE ME SOME PIZZA. Calories 339 kcal Ingredients For crab mixture: 8 oz cream cheese softened 2 6 oz. Preheat oven to 450 degrees F (230 degrees C). I admit that some nights I just don't feel like cooking and usually have a frozen pizza or two stashed in the freezer. If you cant decide on pizza or Chinese food, choose both! While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! Sometimes Ive craving so many different things at once. Leave a comment and rate it below! A great side dish for dinner or party food. Lite soy sauce. Bake in the preheated oven until slightly brown, about 7 minutes. We do it both ways - a thin, store bought crust (gluten-free, for me! Great for after school hungry tummies too! PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! Interesting combo! Date Night: Impress him by cooking fusion cuisine! For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. Top with crabmeat, carrots, and baby corn. If you would like to make your own, check out my, Pizza sauce. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. I mean, my French Onion Pizza? I get them pre-sliced to save time. Cut and serve immediately. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. Why not both? Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Bake for 10-12 minutes until the cheese is melted and the crust is crispy. WOW! Required fields are marked *. Spread pizza dough onto a baking sheet. It looks and sounds incredible! We decided on no pizza sauce - in the traditional sense. Check your inbox - Good things are on the way! If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! Mushrooms. Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! White button or baby bella (cremini) mushrooms will work. Preheat oven to 425 degrees. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. Starting at center, press out dough to edge of pan. Once you've tried the dough recipe you won't use any other! Foxes Love Lemons LLC. Remove from oven, drizzle with sweet chili sauce, serve immediately. Join for free! 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Pizza is my THING. Following the baking directions for your pizza crust, assemble the pizza. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Thanks for stopping by! This post may contain affiliate links. Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. NEED crab rangoon pizza right now! If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. Top with remaining crab meat and cheese. Total Fat: 11g. In a bowl, combine the pizza sauce and cream cheese until smooth. If not available, you can make your own by reducing. Yields 1 large pizza. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Easy and quick to whip together and the taste is mouthwatering. ), though when we make them, we like them best with Sweet Thai Chili Sauce. 290 Calories per serving. A homeade crust with the perfect toppings! Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. I had no idea - I've never had/seen it made with fake crab. Can't decide between ordering pizza or Chinese? These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. Transfer to oven and bake 14 minutes. Use a gluten-free crust. Crab Rangoon Pizza Adapted via Mollies Sprinkle of Life. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. It features my famous no-rise crust. Moisten the wrapper edges and pull two corners together over filling to make a triangle. If you try this recipe, let me know! Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). This is such a fabulous idea! Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Percent Daily Values are based on a 2,000 calorie diet. This page may contain affiliate links. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: ), or you can, of course, buy readily made flatbreads, whatever suits you! But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. How do you make crab rangoon? Make sure you brush up onhow to clean a pizza stoneto ensure it lasts a long time! Additionally, sweet chili sauce should be involved somehow. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Top pizza with green onions, basil and wonton strips. Nutritional Info Carbs 45 g Dietary Fiber 3 g Sugars 5 g Fat 23 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 24 g Sodium 1350 mg Potassium -- Cholesterol 70 mg Vitamin A 15 % Vitamin C 10 % Calcium -- Iron 15 % Percentages are based on a diet of 2000 calories a day. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Just use it as a pizza dip? Want to use real crab on this pizza? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. Stretch the pizza dough out and get it onto your pizza stone or pan. I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. Your email address will not be published. This is such a creative idea for pizza! Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Little do they will they know how quick and easy it was for you to put together. 19.23g. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Our aim is to bring fun in to your kitchen and help you feed the people you love. I love flatbread pizzas, they are so easy to make. Mix flour, yeast, sugar, and salt together. The vast majority of crab rangoon you get in restaurants is made from surimi / krab / imitation crab meat. Pierogi Pizza - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. Please leave a comment or rating on the blog, and share a photo onInstagram using tag #foxeslovelemons. Plain panko breadcrumbs. Have you ever asked yourself, "How much weight can I lose in a month?" This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Return to oven and bake 4 minutes longer or until mozzarella is melted and bottom of crust is golden brown. Canadian Candy Bar Salad Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. There is no additional cost to you. This is my ultimate Go-To when Im starving,keeping it low carb and want something delicious. So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, crispy wonton strips, and drizzled with sweet chili sauce. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. Preheat the oil over medium heat (10 minutes.) Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. Finally, we discussed the possibility of adding crispy wonton strips to our pizza. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Taco Pizza, delicious homemade pizza dough with toppings of a taco! Place on baking sheet, and spray with non stick cooking spray. I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Cant decide between pizza and Chinese takeout? Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. Easily made to be gluten-free. Your email address will not be published. Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Storage: Store leftovers in the fridge for up to 3 days. A fabulous easy recipe giving you great flavors and such a pretty color too! Like many Chinese food appetizers, they're usually served with plum or sweet and sour sauce (cherry sauce in Canada! Welcome to my site Beautiful! ), green onions, garlic, and sometimes other flavourings. Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Drizzle/dot sweet and sour sauce around the top. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We'll let you and the fam decide on that one. Thank you for sharing. Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. Which, incidentally, is made with some real crab, along with Alaskan pollock. Almond Crusted Halibut with Lemon Dill Sauce Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Arrange mozzarella and crab evenly over pizza. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. As an Amazon Affiliate, I earn from qualifying purchases. My new favorite for sure! Seeded, ribs removed, and cut into colorful strips. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Easy Pizza Omelette! Best reheated in an air fryer, if possible. Please leave a comment on the blog or share a photo on Instagram. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. Modified: Jul 27, 2022 by Erica. Here are some more recipes that sound weird, but actually work! Use your favourite italian cheese blend, if desiredd. I decided that the crust should be thin and crisp, as a stand in for the wontons. As an Amazon Associate, I earn from qualifying purchases. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Cashew Crusted Halibut with Mango Salsa and Coconut Rice So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! Required fields are marked *. Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). Therefore, first we heat our oven with the stone in the oven, then heat a few minutes more. Balsamic reduction syrup. Assembling a pizza with a ready-made, gluten-free crust. Got a bit of a sense of adventure in the kitchen? Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. red bell pepper, seeded and cut into strips. Its amazing. Simply tear a piece off and pass around with your friends and family. Your email address will not be published. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed.

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